Low Carb or Keto BBQ Sauce

Indispensable Almost No Carb Barbecue Sauce (Keto)
This isn’t a substitute for the “real thing,” it’s an improvement. It’s so good the rest of the family gobbles it up and I have to keep making more.

Low Carb BBQ Sauce

  • 3/8 cup vinegar
  • 1 1/2 cup tomato sauce. (1 15 oz can Don't buy a tomato sauce that has spices or flavorings in it!)
  • 3 tablespoons Worcestershire sauce
  • 1 1/2 tablespoon yellow hot dog mustard
  • 3/4 tablespoon Franks Hot Sauce (the chicken wing sauce)
  • 3/4 tablespoon salt (optional)
  • 1 dash cayenne pepper. Go easy!!!!
  • 3 teaspoons lemon juice
  • 1 1/2 teaspoon liquid smoke flavoring
  • 6 teaspoons Splenda or 18 drops of Liquid Splenda
  1. Add vinegar and all other ingredients except mustard to a sauce pan and slowly heat. Put mustard in a cup and slowly stir in a couple tablespoons of sauce until well blended. Then add mustard mixture back to sauce in pan.
  2. Bring to a boil, and lower heat. Let simmer for a few minutes. Let cool, then refrigerate.
  3. Note: this sauce will taste a bit peculiar if you taste it when it is still hot. Don’t worry! Something magical happens when it sits in the fridge.


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